Welcome back, everyone. This week’s newsletter will discuss the four aspects of a successful intimate relationship. 

When I say intimate, what is the first thought that comes to your mind? For most people, this thought will trigger some pretty sexy thoughts. However, intimacy does not only refer to touching, holding, or sexual acts. 

This week’s newsletter will discuss this as it will dive into the four aspects of intimacy and in what ways to use this intimacy to tolerate a successful relationship with anyone, no matter the basis of the relationship. 

If you want to discover more, please hang around as I dive into this week’s discussion and take the next step in becoming positively Improved.

Physical Intimacy

The first and most common way to express intimacy is physical intimacy which, of course, involves touching. 

When it comes to physical intimacy, it is very essential to make known when and where it is appropriate to touch you, and equally important, you should take the time to find out where or if it is okay to touch the other person and where you are most comfortable with being touched.

When you learn this information and respect these preferences, you will be open to a very successful intimate relationship with the other person.

Emotional Intimacy

Another well-known form of intimacy is emotional Intimacy. The best way to define this aspect is to look at your willingness to open up with your feelings and weaknesses and to be willing and able to listen and emphasize the other person’s feelings and vulnerabilities.

The wonderful thing about emotional Intimacy is it doesn’t have to be spoken. It can be shared through a facial expression, touch, or giving and receiving gifts. 

This is one of the most essential ways to be intimate with another person and the most potent way. 

Mental Intimacy

The third way you can be intimate with another person is mentally, when you are open to sharing your thoughts freely and without restraint and to be available to listen to another person’s thoughts and ideas without preconception or judgment.

Communication is the key here, and the more transparent you can communicate your thoughts and ideas, the better.  Mental Intimacy opens the door to emotional Intimacy, and emotional Intimacy enhances physical intimacy. 

 Are you beginning to see how they are all interlinked and how you would need all aspects of intimacy to have the healthiest and most successful relationship possible? If not, stick with me; if so, let’s bring it home.

Spiritual Intimacy

The fourth way you can be intimate with another person is through spiritual intimacy, which means feeling close, validated, and safe sharing your innermost ideas and beliefs on life’s purpose and connection with divine energies. It’s still a blurred concept because it may mean different things to different people. 

Spiritual intimacy doesn’t necessarily mean both people have the same beliefs, but it may involve sharing a broader concept of spirituality.

This is essential for a complete and diverse sense of Intimacy simply because when you can connect with a person on all these levels, you will feel safe, supported, heard, and loved completely, which allows for a complete and, in many cases, one of the healthiest relationships you can have.

Final Thoughts –

Now as I come to a close to this week’s newsletter, let’s stop and talk about fear of intimacy and how it can affect and influence the relationship overall.

How many people do you know that refuse to keep any genuine relationships? How many of those people seem to be afraid of sharing thoughts or emotions? The worst thing you can do if you are trying to build a relationship with someone would be to shut down and block them from connecting with you on an intimate level.

The trick here is to work through the fear, forgive people who have caused you pain in the past, and trust that you are not likely to feel that same pain with the next person.

Let the past go and stay open to the possibility of a more profound and healthier Intimacy with other people; then, implementing these four essential aspects will become possible.

I encourage anyone struggling with Intimacy to take the time to evaluate why they find it so hard to be intimate with others. By finding the answer to this question, you will have taken the first step toward healing and, with time and effort, rebirth.

I hope you use this information to better your lives and the lives of others. If you would like to share this newsletter with someone you feel would gain from this information, please do so.

If you have any thoughts you would like to share, please share them in the comment section below. Thank you again for taking this step with me toward becoming positively improved. Until next week, namaste.

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